Relieve Anxiety Now, Ltd. Store en-us /products?view=album&album=6 Mon, 21 May 2012 01:21:07 GMT /products?view=album&album=6 /products?view=album&album=5 Mon, 21 May 2012 01:21:07 GMT /products?view=album&album=5 Does the hustle and bustle of your day make it challenging for you to unwind in the evening? Do you have difficulty simply sitting still for any extended period of time and feel compelled to always be busy and in control? Do you struggle with your weight and look to food for comfort?

When was the last time you enjoyed a pleasant, rewarding, relaxing experience without feelings of guilt?

You deserve to experience moments of peace and relaxation.
You can learn to enjoy the simple things in life alone or in the company of others.
Recovery from anxiety is possible.

Relieve Anxiety Now’s professional audio recording, Relaxation Exercises 101, presents straightforward, painless exercises that can help you to relax and enjoy your life even while under stress. What’s more, the benefits of Relaxation Exercises 101 are cumulative so you’ll soon discover that your need to be in control or on guard diminishes and obsessive behaviors such as over-eating, etc. become less of an obstacle to your success. The end-result is your ability to find joy and comfort in all of your life’s experiences.

]]> /products?view=album&album=4 Mon, 21 May 2012 01:21:07 GMT /products?view=album&album=4 Are you having difficulty coping with anxiety? Do you feel overwhelmed when presented with even the most simple task? Do you over analyze every decision you make? Do you sometimes wonder how you are going to get through the day without having a melt-down?

You do not deserve a life full of distress.
You can learn to make healthy decisions with confidence.
Recovery from anxiety is possible.

Relieve Anxiety Now’s professional audio recording, Coping Statements 101, presents specific phrases or coping methods that can be used when you are facing your most challenging moments. The practical strategies in Coping Statements 101 will help you better manage stress and be more productive in your daily life altogether.

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