Testimonials

"For me, a panic attack was almost a violent experience. I felt disconnected from reality. My heart would pound really hard; I had difficulty catching my breath and I had this overwhelming feeling that the world was caving in on me. I realize now that I wasn't alone in these feelings...many people have them. But now I know how to manage them and relax. I'm in a much better place as a result."

"I was a prisoner within myself. When I got to the office, my heart would start pounding for no apparent reason, so I often called in sick. I couldn't take my kids to the mall anymore. My wife was so frustrated with my behavior that she almost left me. The [Relieve Anxiety Now] audio recordings taught me how to relax and better control my thoughts. I recently took my wife on a 5 hour flight to Aruba and enjoyed myself and our time together. I was missing out on so much that life had to offer.

"I was beginning to feel hopeless. Anxiety was consuming me and interfering with every thought I had and every decision I made. I could not go out with friends anymore, for fear I might 'freak out' in front of them. I made up stories and excuses to get out of every invitation I received. I became so anxious before any meeting at work that my performance began to suffer. Since listening to Relieve Anxiety Now’s [audio] recordings, I have gained a greater perspective on my life and how to enjoy it to the fullest. Anxiety is not fun. Overcoming it is certainly an achievement.